ad breath, scientifically called halitosis, is a disease that affects more than 20% of the population. A simple sign of poor oral hygiene, it can also be indicative of more serious diseases. it is therefore not to be taken lightly. Let’s see where this bad breath comes from, and if it is appropriate to worry about it.

Realize your bad breath

If it is so difficult to estimate the proportion of the population suffering from halitosis, it is because, like any smell, when you bathe in it, you tend to not realize it. Of course, there are also very few people who would dare to tell their faces, even those close to them, that they have bad breath. This is why so many people remain waiting by this pathology without even realizing it. So we say “Aaaahhh” and put your hand in front of your mouth to estimate whether or not you should be worried about your halena.

Oral hygiene, the first step towards fresh breath

It goes without saying that good oral hygiene is necessary for fresh breath. While brushing your teeth several times a day can be sufficient and easily respected as a child, the rhythm of an adult’s life tends not to allow the possibility of brushing your teeth on a regular basis, three times a day. This is how bone mass is reduced, leaving spaces between the teeth to widen, themselves favorable to dental deterioration. You will understand, it is a vicious circle: the more the gums lower, the more the process accelerates.

To come back to our halitosis, it is precisely in these small hollows between the teeth, due to the reduction of bone mass and the lowering of the gums, that the impurities come to lodge, to give rise to unpleasant odors, sources of bad breath. At this stage, toothbrushing is no longer enough: it is then advisable to use toothbrushes to clean these cavities, followed by a full mouthwash to rinse these spaces conducive to the development of bad odors.

Tonsil stones, hidden sources of halitosis

Beyond oral hygiene, other more serious pathologies can be the source of bad breath. Indeed, the latter can be indicative of tonsil stones. These are clumps of impurities that have accumulated over time in the folds of the throat, these recesses leading to the tonsils. While there are natural remedies to get rid of tonsil stones, sometimes it is necessary to opt for a surgical extraction in the most severe cases.