It is well known in the field of training that crunches are necessary to any training routine. In a world that moves fast and where we work long hours, staying in shape is the only way to go through our days with energy and efficiency. Reverse stomach crunches will help reinforce the body which will […]
For some people, sweating can be a real problem. Not everyone perspire in equal quantity and in the same areas. For those who sweat profusely, it can quickly become very uncomfortable when placed in social situations. What causes these variations from one individual to another, and how can we protect ourselves from over perspiring?
One of the advantages when you do leg lifts exercises is that you don’t need any particular equipment. If you choose the reverse leg lift you will work out all 3 gluteal muscles as well as the lower back, core, the legs and even the arms as they come in support of the body. If […]
Some myths are difficult to put an end to. Especially when there are particular testimonies that seem to make them a reality instead of wishful thinking. It is the case with the idea that drinking pickle juice can actually enable someone to pass a drug test, even if they have indeed taking drugs recently. There […]
With summer coming up fast, we all want to lose some of that belly fat that we’ve been accumulating while stuck indoors for long periods of time. Some will exercise, some will cut down on food, but did you know that you can also use body wraps to burn belly fat?
Tell me what color are your eyes and I’ll tell you a little bit about you. Like other elements of our lives (our zodiac sign, our hair colour…) they can help uncover a part of our personality.
If you haven’t heard about kefir yet, this article will make you discover a product full of nutrients and probiotics which helps digestion and keeps your gut healthy. Here are some of the benefits of adding kefir to your diet.
In the Northern countries, as soon as the sun starts getting a little bit warmer, in March or April, everyone heads out to a terrace to enjoy a meal or to have a drink with friends. And when the sun is at full strength, it is time to tan and to get dark as fast […]
A tonsil stone is a little white ball that grows around tonsils. This health issue, which can also be called tonsillitis, tonsilloliths or salivary gland stones, can be responsible for halitosis (bad breath) if it is not taken care of. There are multiple ways to get rid of a tonsil stone, which we will review […]
Whether you have an original clay chiminea, like the one invented in Mexico in the 17th Century, or a modern iron chiminea, there are many great recipes you can cook with it. However, before we look at the cooking technique, let’s discuss the danger of eating burned food which has been said to potentially cause […]
When you eat a piece of candy or chocolate, you will automatically register a sweet taste in your mouth. But we can safely assume that you already know this will not be topic if this article. For some people this sweet taste appears without inserting any kind of sugary food inside their mouth. That can […]
Diaphoresis is a medical term for sweating, which refers to unusual heavy perspiration. Naturally, it has to be caused by something other than weather or physical activity, which is usually medicine or a health condition. If someone goes through phases of diaphoresis, it is recommended to consult a physician since this is something which can […]
My parents loved camping so much; you could say I spent my whole summers doing so while sleeping in a tent or a pop-up camper on an air mattress. When they retired, they ended-up buying a 5th wheel which I am not sure can still classify as camping, since you have access to a bathroom, […]